When does the Flowing Hatha Yoga Course take place?

The course takes place on Monday, February 22, 2027, from 5:45 PM to 7:00 PM.

Where does the yoga course take place?

The venue is Freies Institut Kaiserberg at Schweizer Straße 9, 47058 Duisburg.

How long does the yoga session last?

The Prana Flow session lasts 75 minutes.

How much does participation cost?

The trial lesson costs 10 Euro. A single session costs 15 Euro, a 5-session card 65 Euro, and a 10-session card 130 Euro.

Who is the course suitable for?

The course is aimed at participants with yoga experience.

What should I bring to the course?

Participants should bring their own yoga mat. Only a limited number of mats are available on site.

Flowing Hatha Yoga Duisburg 2027

Name: Flowing Hatha Yoga Course
Start: 2027-02-22T17:45:00+01:00
End: 2027-02-22T19:00:00+01:00
Location: Freies Institut Kaiserberg

Prana Flow in Duisburg: Bringing Movement and Breath into Balance

On Monday, February 22, 2027, the flowing Hatha yoga course at Freies Institut Kaiserberg combines dynamic bodywork with conscious breathing and soothing relaxation. The 75-minute Prana Flow session is aimed at individuals with yoga experience and starts at 5:45 PM.

Flowing Sequences for Body and Mind

The course begins with a mindful meditation and gentle mobilization exercises. Classic asanas then weave together into a harmonious flow. Dynamic and powerful movements alternate with calmer sequences, while pranayama and conscious body awareness set the rhythm.

Focus, Strength, and Inner Stability

The focus is on precise alignment, flowing transitions, and the interplay of movement and breath. The practice supports flexibility, body awareness, and inner stability. A concluding deep relaxation allows the tensions of everyday life to fall away, creating space for calm and regeneration.

Calm Yoga Atmosphere at Kaiserberg

Freies Institut Kaiserberg is located in a green backyard in the Duisburg neighborhood of Duissern. The course takes place on the ground floor and offers a personal setting for concentrated yoga practice. The number of participants is limited to a maximum of eight; the course starts with three registrations.

Practical Information for Participation

Participants should bring their own yoga mat, as only a limited number of mats are available on site. Participation is possible as a trial lesson, single lesson, or through multi-session cards. Multi-session cards remain valid for nine months from the date of purchase. Arriving about five minutes before the start of the course ensures a relaxed beginning.

Conclusion: Experience the Evening Mindfully

The Flowing Hatha Yoga Course combines expert guidance, dynamic asanas, breathwork, and deep relaxation into a cohesive evening format. Anyone wishing to experience movement, concentration, and balance in a small group should secure a spot at Prana Flow in Duisburg now.