When does the Yin Yoga session take place?

The Yin Yoga session takes place on November 18, 2026, from 19:45 to 21:00.

Where does the event take place?

The venue is the Freies Institut Kaiserberg at Schweizer Str. 9, 47058 Duisburg.

How much does participation cost?

The admission price for the event is stated to be from 10 euros.

Who is Yin Yoga suitable for?

Yin Yoga is suitable for every body, every age, and every fitness level.

How are the exercises performed?

The positions are mainly performed while sitting or lying, held for several minutes, and supported with props such as pillows if needed.

Yin Yoga in Duisburg: Relaxation that Changes Your Daily Life Sustainably

Name: Yin Yoga
Start: 2026-11-18T19:45:00+01:00
End: 2026-11-18T21:00:00+01:00
Location: Freies Institut Kaiserberg

Yin Yoga in Duisburg: Peace, Mindfulness, and Deep Relaxation

On November 18, 2026, the Freies Institut Kaiserberg in Duisburg will transform into a protected space for slowing down. In Yin Yoga, slow movements, conscious breathing, and longer-held positions are the focus. The 75-minute session starts at 19:45 and ends at 21:00.

Gentle Positions Instead of Performance Pressure

Yin Yoga emphasizes calmness and slowness. The exercises are mainly performed while sitting or lying and are supported by props such as pillows. Each position is held for several minutes, allowing the body to find deep stretching and relaxation without muscular tension.

A Conscious Balance to Daily Life

Between appointments, screen time, and daily stress, the Yin Yoga session creates a clear counterbalance. The calm atmosphere invites participants to focus inward, perceive their breath and body, and develop new flexibility.

For Every Age and Fitness Level

The offering is aimed at every body, every age, and every fitness level. The poses can be individually adjusted and are suitable as an independent relaxation practice as well as a complement to dynamic yoga styles or therapeutic individual practices.

Conclusion: Time for Yourself in Duisburg

Visitors can expect a mindful yoga session with gentle positions, a calm pace, and concentrated body awareness. Those who want to consciously create space for regeneration against the demanding everyday life will experience a soothing evening at the Freies Institut Kaiserberg. Secure your spot and experience Yin Yoga live in Duisburg.