When does Yin Yoga in Duisburg take place?

The Yin Yoga session takes place on Wednesday, October 28, 2026, from 7:45 PM to 9:00 PM.

Where is the event held?

The course takes place at the Free Institute Kaiserberg, Schweizer Str. 9, 47058 Duisburg, on the ground floor.

What is the cost of participation?

The confirmed entry price for participation is 10 euros.

Who is Yin Yoga suitable for?

Yin Yoga is suitable for people of all ages and fitness levels and can be individually adjusted to one’s own body.

What should I bring to the course?

A small towel is recommended for hygiene reasons. A personal yoga mat can be brought; a limited number of wool mats are available on-site.

Under what condition does the course take place?

The course takes place if at least three people are registered. Pre-registration is recommended.

Yin Yoga in Duisburg: A Quiet Break that Reconnects Body and Mind

Name: Yin Yoga
Start: 2026-10-28T19:45:00+01:00
End: 2026-10-28T21:00:00+01:00
Location: Freies Institut Kaiserberg

Yin Yoga in Duisburg: Quiet Power for Body and Mind

On Wednesday, October 28, 2026, the Free Institute Kaiserberg in Duisburg transforms into a place of deceleration. The Yin Yoga session begins at 7:45 PM and offers a mindful balance to the demanding everyday life until 9:00 PM.

Slow Movements, Lasting Impact

Yin Yoga focuses on predominantly seated or lying positions that are held for several minutes. Cushions, mats, and other aids support the practice while the body finds the positions without muscular tension. The emphasis is on conscious breathing, body awareness, and deep relaxation.

Mindfulness Instead of Performance Pressure

The calm atmosphere creates space for regeneration and inner reflection. Each position can be individually adjusted, allowing people of all ages and fitness levels to participate. Yin Yoga complements dynamic yoga styles and is particularly suitable as a counterbalance to training, job stress, and digital constant tension.

Practical Information about the Yoga Session

The event takes place on the ground floor of the Free Institute Kaiserberg at Schweizer Straße 9. A limited number of wool mats are available on-site. For hygiene, a small towel is recommended; a personal yoga mat can be brought along. Participants are asked to arrive at least five minutes before the start.

The course will take place if at least three people are registered. Participation is possible as a single session or through multiple cards. The starting price is 10 euros.

Conclusion: A Conscious Break from Everyday Life

Yin Yoga at the Free Institute Kaiserberg combines gentle bodywork, conscious breathing, and soothing silence. Those looking to recharge new energy in Duisburg and mindfully engage with their own body will experience a calm evening with sustainable relaxation potential. Secure a spot now and experience the power of slowness live.