When does the course take place?

The date is set for 2026-10-06 from 18:00 to 19:00.

Where is the venue located?

The course takes place at KEFB Duisburg, Wieberplatz 2, 47051 Duisburg.

What is the entry price?

The ticket costs €33.60 per person.

Is this offer more sporting or relaxing?

Both: The format combines gentle walking with Qi Gong elements and short breaks for relaxation.

Who is the course suitable for?

For people who want to combine movement outdoors with mindfulness and a calm pace.

Are there official social media channels?

No verified official profiles with complete URLs could be confirmed for this entry.

Walking and Relaxing with Qi Gong

Name: Walking and Relaxing with Qi Gong
Start: 2026-10-06T20:00:00+02:00
End: 2026-10-06T21:00:00+02:00
Location: KEFB Duisburg

Gentle movement, clear thoughts: Walking and Relaxing with Qi Gong in Duisburg

This course combines calm walking with short meditation breaks and light Qi Gong exercises for a refreshing event experience outdoors. On October 6, 2026, participants will meet at KEFB Duisburg at Wieberplatz 2 to align body awareness, breathing, and movement.

Movement that quiets everyday life

The format emphasizes a relaxed pace rather than performance. The combination of walking training, mindfulness, and flowing exercises creates a peaceful event atmosphere where stress, tension, and hustle noticeably recede. This course is particularly appealing for people who want to connect movement with inner balance.

Qi Gong meets fresh air and rhythm

Qi Gong stands for conscious breathing, concentration, and gentle movements. In combination with walking, a harmonious flow emerges that easily integrates into everyday life while also releasing new energy. The offer is aimed at participants seeking a health-oriented leisure experience and who enjoy being active in a small, focused group.

Organization and on-site framework

The venue is KEFB Duisburg located in the city center at Wieberplatz. According to the information, the course runs from 6:00 PM to 7:00 PM, providing a compact evening time slot for those looking to consciously unwind after work. The Catholic Adult and Family Education in the Diocese of Essen is known as an established educational provider with years of experience in event planning and health-related courses.

Conclusion: An appointment for body and mind

Walking and Relaxing with Qi Gong offers a calm mix of movement, concentration, and fresh air. Those wanting to experience a conscious, uncomplicated, and beneficial course format in Duisburg will find the right date here. Mark your calendar and participate in the event live.