Walking and Relaxing with Qi Gong in Duisburg: Calm Evening Course at KEFB


Date and Time
Location
Price
About this Event
Mood
Venue Type
Gentle movement, clear thoughts: Experience Qi Gong and walking in Duisburg
This course combines gentle walking training with short meditation breaks and light movement exercises from Qi Gong. On Tuesday, September 15, 2026, the program starts at 6:00 PM at KEFB Duisburg and leads into a calmer, more conscious movement experience for one hour. The combination of walking, breathing, and relaxation is aimed at those who want to engage both body and mind. ([duisburglive.de](https://www.duisburglive.de/event/2026/09/15/walken-und-entspannen-mit-qi-gong-2-20260915/?cHash=7f1904d6419c6390ddf2a398744c0ab6&utm_source=openai))
Movement with Impact
The course concept relies on a flowing transition between activity and rest. First comes movement, then the conscious pause, followed by concentration on breathing and gentle Qi Gong elements. This sequence shapes the event atmosphere: no hectic training, but a decelerated event experience focused on balance, stress reduction, and inner stability. ([duisburglive.de](https://www.duisburglive.de/event/2026/09/15/walken-und-entspannen-mit-qi-gong-2-20260915/?cHash=7f1904d6419c6390ddf2a398744c0ab6&utm_source=openai))
Location with Educational Character and Clear Address
The event location is KEFB Duisburg at Wieberplatz 2 in 47051 Duisburg. The facility is part of the Catholic Adult and Family Education in the Diocese of Essen and offers a wide educational program with health, family, and adult education. According to the location description, there is a visitor parking lot at the back of the building. ([innenhafen-portal.de](https://www.innenhafen-portal.de/bildung/kath-familienbildung/?utm_source=openai))
Who This Course is Particularly Worthwhile For
The program is aimed at people who want to make movement in everyday life easier again. Those looking for a calm introduction to physical activity will benefit from the combination of walking, concentration, and small meditation moments. Therefore, the target audience is clearly directed towards health-conscious individuals, newcomers, and anyone yearning for a balance to their day. ([duisburglive.de](https://www.duisburglive.de/event/2026/09/15/walken-und-entspannen-mit-qi-gong-2-20260915/?cHash=7f1904d6419c6390ddf2a398744c0ab6&utm_source=openai))
Price, Registration, and Practical Information
The ticket price is 33.60 euros. Registration is done via KEFB or the specified event route. The course is designated to last from 6:00 PM to 7:00 PM, making it easy to integrate into the evening. ([duisburglive.de](https://www.duisburglive.de/event/2026/09/15/walken-und-entspannen-mit-qi-gong-2-20260915/?cHash=7f1904d6419c6390ddf2a398744c0ab6&utm_source=openai))
Those seeking gentle movement, conscious breathing, and a calm course atmosphere will find a coherent offer with a healthy focus here. Walking and Relaxing with Qi Gong invites you to spend the evening in Duisburg actively yet calmly – a live event experienced with clear energy and a quiet mind. ([duisburglive.de](https://www.duisburglive.de/event/2026/09/15/walken-und-entspannen-mit-qi-gong-2-20260915/?cHash=7f1904d6419c6390ddf2a398744c0ab6&utm_source=openai))
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