Walking and Relaxing with Qi Gong in Duisburg: Calm Summer Course at KEFB
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About this Event
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Gentle movement, clear air and inner peace in Duisburg
On August 29, 2026, KEFB Duisburg invites you to a course that finely balances movement and deceleration: Walking and Relaxing with Qi Gong. The summer course in the green combines gentle running training with meditation breaks and light Qi Gong exercises. The appointment is set for 09:30 to 10:30 AM and is aimed at everyone who wants to stay active while also consciously unwind. ([duisburglive.de](https://www.duisburglive.de/kategorie/sport/?utm_source=openai))
A course for body, breath, and mind
The format focuses on a calm pace and a clear structure. Participants alternate between walking, short phases of mindfulness, and flowing movements from Qi Gong. This creates an event experience that does not push for performance but rather for balance, stress reduction, and well-being. The mix particularly appeals to people who want to combine movement in the fresh air with relaxation. ([duisburglive.de](https://www.duisburglive.de/event/2025/04/01/walken-und-entspannen-mit-qi-gong/?cHash=705fee1743cf6e045954b31f1ab7bef1&utm_source=openai))
KEFB Duisburg as a suitable place
KEFB Duisburg at Wieberplatz 2 in the Catholic Town House is firmly anchored in Duisburg as an educational and event venue. The facility offers an environment that stands for health offerings, continuing education, and personal development. For visitors, this is a clear advantage: central location, familiar access, and a setting that feels calm and pleasant. Notes from the Duisburg directory also indicate barrier-free accessibility with an elevator, accessible restroom, and wheelchair-friendly access. ([duisburglive.de](https://www.duisburglive.de/veranstalter-1/kefb-duisburg/?utm_source=openai))
What makes this experience special
Walking and Qi Gong complement each other here to form a coherent health offering. Walking stimulates circulation, while the meditative elements create a conscious counterbalance and focus. Especially in the summer, this creates a small break window right in Duisburg that is practical for everyday life and beneficial at the same time. ([duisburglive.de](https://www.duisburglive.de/event/2025/04/01/walken-und-entspannen-mit-qi-gong/?cHash=705fee1743cf6e045954b31f1ab7bef1&utm_source=openai))
Conclusion: Those looking for movement, peace, and a beneficial start to the day will find here a compact course format with a strong relaxation factor. The combination of walking and Qi Gong piques curiosity for a calm yet effective experience on-site. Anyone who wants to participate should experience the event live. ([duisburglive.de](https://www.duisburglive.de/kategorie/sport/?utm_source=openai))
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