When does the course take place?

The course is scheduled for Saturday, August 15, 2026, from 09:30 AM to 10:30 AM.

Where is the meeting point?

The venue is KEFB Duisburg, Wieberplatz 2, 47051 Duisburg.

What is the cost of participation?

According to the event page, tickets start at 72.80 euros.

Is the offering more athletic or relaxing?

Both: The course combines gentle walking with meditation breaks and light Qi Gong exercises.

Who is the course suitable for?

The course is aimed at people who want to combine outdoor movement with calm, balance, and health-oriented training.

Walking and Relaxing with Qi Gong

Name: Walking and Relaxing with Qi Gong
Start: 2026-08-15T11:30:00+02:00
End: 2026-08-15T12:30:00+02:00
Location: KEFB Duisburg

Gentle Movement, Clear Thoughts: Walking and Relaxing with Qi Gong in Duisburg

On Saturday, August 15, 2026, this summer course in the open air combines joint-friendly walking with calm meditation breaks and light Qi Gong exercises. The morning starts at 09:30 AM at KEFB Duisburg and focuses on fresh air, conscious breathing, and a training feeling that engages both body and mind.

When Pace Meets Relaxation

This is not about best times, but about rhythm, posture, and inner balance. The gentle running training gets the circulation going, while the flowing movements of Qi Gong loosen the muscles and sharpen the focus. Those who prioritize stress-free movement with a clear structure will find in this course a calm yet impactful form of activity.

A Course with Tangible Added Value

The combination of walking, breathing techniques, and short relaxation units is aimed at everyone who wants to be active outdoors while consciously slowing down. The course description emphasizes stress reduction, inner peace, and balance. Especially for participants looking to combine movement with regeneration, this creates a cohesive summer format with a health-oriented character.

Atmosphere in the Morning

The course starts in a relaxed environment that sounds more like clarity and lightness than competitive pressure. Instead of stadium noise, there are natural sounds; instead of pressing, one’s own breath; instead of tactics, the focus on each movement. This is exactly where the strength of this offering lies: it is athletic, yet never hectic.

Location, Process, and Practical Details

The venue is KEFB Duisburg at Wieberplatz 2 in 47051 Duisburg. The course runs from 09:30 AM to 10:30 AM. According to the event page, participation starts at 72.80 euros. For travel, it is worth noting the central location in Duisburg city center; the area is urban and well accessible by public transport.

Conclusion: A Calm Sports Appointment with Impact

Walking and Relaxing with Qi Gong offers a compact mix of movement, mindfulness, and summer freshness. Those who want to address both body and mind will experience here a course with a clear line and soothing effect. Mark the date now and actively experience the summer.