Name: Jumping soft and vital
Start: 2026-11-17T17:00:00+01:00
End: 2026-11-17T18:00:00+01:00
Location: KEFB Duisburg

Gentle trampoline training with noticeable effects in Duisburg

On 2026-11-17, a movement session is scheduled at KEFB Duisburg that protects the joints and gently gets the circulation going. Jumping soft and vital focuses on health training on trampolines and is aimed at everyone who wants to stay active while training in a controlled manner. The course takes place from 5:00 PM to 6:00 PM at KEFB Duisburg at Wieberplatz 2. ([duisburglive.de](https://www.duisburglive.de/event/2026/10/27/jumping-soft-und-vital-20261027/?cHash=616e10fbb171972bf01cf35052cb9f94&utm_source=openai))

Easy jumping, strong effect

The concept combines endurance, coordination, and balance into a well-structured training session. According to the event description, vitality, balance, and strong bones are the focus. The lower intensity makes the format particularly interesting for women in and around menopause, as well as for everyone who wants to remain active without straining their joints. ([duisburglive.de](https://www.duisburglive.de/event/2026/10/27/jumping-soft-und-vital-20261027/?cHash=616e10fbb171972bf01cf35052cb9f94&utm_source=openai))

A course focused on body feeling and stability

A rhythm develops on the trampoline that challenges the muscles without unnecessarily straining the body. This blend of gentle endurance load and coordination exercises characterizes the appeal of the offering. Those looking to combine exercise with control, training sensation, and a calm introduction to fitness will find a compact format with high practical value here. ([duisburglive.de](https://www.duisburglive.de/event/2026/10/27/jumping-soft-und-vital-20261027/?cHash=616e10fbb171972bf01cf35052cb9f94&utm_source=openai))

The event location in the Duisburg city center

KEFB Duisburg is located at Wieberplatz 2 in 47051 Duisburg. Public information identifies the facility as Catholic adult and family education; there is also mention of a visitor parking lot at the back of the building. No further public information about capacity or special equipment is listed for this course. ([duisburglive.de](https://www.duisburglive.de/veranstalter-1/kefb-duisburg/?utm_source=openai))

Conclusion

Jumping soft and vital brings movement, stability, and conscious training together in Duisburg. Anyone searching for a joint-friendly fitness format with a noticeable health factor will experience a clear-lined appointment with significant benefits in daily life. Now secure your spot and try out trampoline training live. ([duisburglive.de](https://www.duisburglive.de/event/2026/10/27/jumping-soft-und-vital-20261027/?cHash=616e10fbb171972bf01cf35052cb9f94&utm_source=openai))