Jumping soft and vital in Duisburg: Gentle trampoline training gets the body moving
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About this Event
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Gentle trampoline training with a noticeable effect
At the event Jumping soft and vital, the focus at KEFB Duisburg is on joint-friendly movement, balance, and training that gets strength and coordination in motion. The course takes place on October 13, 2026 from 5:00 PM to 6:00 PM at KEFB Duisburg, located at Wieberplatz 2, 47051 Duisburg. The entry fee is 70,- Euro. ([duisburglive.de](https://www.duisburglive.de/event/2026/10/06/jumping-soft-und-vital-20261006-1/?cHash=e4cae68a60786c41151941f45353a0a0&utm_source=openai))
Movement with a springy rhythm
The concept relies on gentle trampoline training with consciously reduced intensity. The exercises promote vitality, balance, muscle strength, and the cardiovascular system without placing unnecessary strain on the body. This makes the course interesting for anyone who wants to stay active while paying attention to joint-friendly exercise. ([duisburglive.de](https://www.duisburglive.de/event/2026/10/06/jumping-soft-und-vital-20261006-1/?cHash=e4cae68a60786c41151941f45353a0a0&utm_source=openai))
A course with a clear health focus
The announcement identifies joy in movement, a secure body feeling, and strengthening bones as central goals. It particularly addresses women in and around menopause as well as individuals seeking adapted fitness and health training. This creates a format that combines gentle strain, coordination training, and noticeable training effects. ([duisburglive.de](https://www.duisburglive.de/event/2026/10/06/jumping-soft-und-vital-20261006-1/?cHash=e4cae68a60786c41151941f45353a0a0&utm_source=openai))
Location, directions, and practical tips
KEFB Duisburg is located at Wieberplatz 2 in 47051 Duisburg. Publicly available sources also mention a visitor parking lot at the back of the building as well as directions and contact information. Detailed information regarding capacity or accessible pathways is not comprehensively presented in the found sources. ([innenhafen-portal.de](https://www.innenhafen-portal.de/bildung/kath-familienbildung/?utm_source=openai))
Conclusion
Jumping soft and vital combines movement, health, and a motivating training rhythm in a compact format. Anyone looking for a gentle yet effective course offering will find here an appointment with a clear added value for body feeling and conditioning. Secure your spot now and try the trampoline training live. ([duisburglive.de](https://www.duisburglive.de/event/2026/10/06/jumping-soft-und-vital-20261006-1/?cHash=e4cae68a60786c41151941f45353a0a0&utm_source=openai))
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