Who is the course suitable for?

The course is aimed at experienced yogis and is suitable for anyone looking to deepen their practice with flowing Hatha elements.

How long does a session last?

A course hour lasts 75 minutes.

What does participation cost?

The single session costs 15 euros. Additionally, there is a trial session as well as 5-session and 10-session cards.

When does the course start?

The session starts on 14.12.2026 at 17:45 and ends at 19:00.

Where does the course take place?

At the Freies Institut Kaiserberg, Schweizer Str. 9, 47058 Duisburg, on the ground floor.

Do I need to register in advance?

Yes, timely registration is important. The course only takes place with at least three participants.

Duisburg Breathes: Flowing Hatha Yoga Course Combines Movement and Calm

Name: Flowing Hatha Yoga Course
Start: 2026-12-14T17:45:00+01:00
End: 2026-12-14T19:00:00+01:00
Location: Freies Institut Kaiserberg

Flowing Hatha Yoga Course in Duisburg: Mindful Movement, Breath and Inner Balance

On December 14, 2026, the Flowing Hatha Yoga Course at the Freies Institut Kaiserberg in Duisburg invites you to a calm yet dynamic yoga session. The format is aimed at experienced yogis and combines mindful movement with breath work, meditation, and final relaxation for a harmonious event experience.

An Evening for Focus and Body Awareness

Prana Flow guides you step by step through classic asanas that are fluidly connected. The hour begins mindfully, then develops a clear rhythm, and ends in soothing tranquility. This blend characterizes the special event atmosphere: focused, flowing, and body-oriented.

The Location Matches the Calm Course Atmosphere

The Freies Institut Kaiserberg is located in a green courtyard in Duisburg-Duissern and offers a seminar house character that provides the right setting for health and relaxation offerings. The course room on the ground floor supports a clear, unagitated atmosphere, where target group communication and event planning are oriented towards a conscious togetherness.

For Experienced Yogis with a Desire for Flow

According to the course description, the offering is aimed at participants with yoga experience. The session lasts 75 minutes and takes place on Mondays at 17:45. The mix of mobilization, dynamic sequences, breath awareness, and final relaxation makes the course particularly attractive for anyone looking to deepen their practice while simultaneously gathering new energy.

Practical Information for the Appointment

Participation is available through single or multiple tickets. Timely registration before the course begins is important, as the course only starts with three registered participants. A mat should be brought along; a limited number of mats are available according to the course page. This ensures that the event experience is well-organized and clearly structured.

Conclusion: A Strong Evening for Body, Breath and Presence

The Flowing Hatha Yoga Course in Duisburg combines expert guidance, calm spaces, and a consciously led yoga practice. Those seeking an evening focused on movement and relaxation will find an authentic course format with tangible added value here. It is worth being there live.