Flowing Hatha Yoga Course in Duisburg: Mindful Flow at the Free Institute Kaiserberg
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Flowing Hatha Yoga Course at the Free Institute Kaiserberg: 75 minutes for breath, flow, and inner balance
On Monday evening, June 29, 2026, the Flowing Hatha Yoga Course in Duisburg-Duissern invites you to a calm yet dynamic yoga session. The course starts at 5:45 PM at the Free Institute Kaiserberg on Schweizer Str. 9 and runs until 7:00 PM. The offer is aimed at experienced yogis and combines meditation, mobilization, asanas, pranayama, and final relaxation into a mindful practice. ([duisburglive.de](https://www.duisburglive.de/event/2026/11/16/fliessender-hatha-yoga-kurs-20261116/?cHash=a3af721805639da14fd2c14133ba0bf7&utm_source=openai))
What makes Prana Flow special
The hour focuses on a flowing rhythm of movement, breath, and awareness. According to the course description, it all begins with a mindful meditation and gentle mobilization exercises before transitioning into classic yoga poses in a harmonious flow. Sometimes powerful and dynamic, sometimes gentle and regenerating: This very change shapes the event experience and creates a concentrated, relaxed audience atmosphere. ([duisburglive.de](https://www.duisburglive.de/event/2026/11/16/fliessender-hatha-yoga-kurs-20261116/?cHash=a3af721805639da14fd2c14133ba0bf7&utm_source=openai))
Location with a calm atmosphere in the heart of Duisburg
The Free Institute Kaiserberg is a seminar house in a green courtyard in Duisburg-Duissern. The location serves as a framework for health, relaxation, and development, providing a suitable ambiance for yoga, mindfulness, and bodywork. The address is Schweizer Str. 9, 47058 Duisburg. ([freies-institut-kaiserberg.de](https://www.freies-institut-kaiserberg.de/?utm_source=openai))
Who the course is suitable for
According to the provider, the course is aimed at participants with yoga experience. This makes the session particularly interesting for anyone looking to deepen their practice, improve movement quality, and consciously unwind in the evening. Those seeking a clearly structured Hatha Flow with mindful guidance will find a small, focused event experience here. ([duisburglive.de](https://www.duisburglive.de/event/2026/11/16/fliessender-hatha-yoga-kurs-20261116/?cHash=a3af721805639da14fd2c14133ba0bf7&utm_source=openai))
Prices, Booking, and Organization
Participation is possible through single or multi-tickets. The prices mentioned are 10.00 Euros for the trial class, 15.00 Euros for the single class, 65.00 Euros for the 5-class ticket, and 130.00 Euros for the 10-class ticket. Registration is required; the course takes place with a minimum of 3 participants and can be canceled up to 2 hours before the start if there are too few registrations. ([duisburglive.de](https://www.duisburglive.de/event/2026/11/16/fliessender-hatha-yoga-kurs-20261116/?cHash=a3af721805639da14fd2c14133ba0bf7&utm_source=openai))
Conclusion
This Flowing Hatha Yoga Course combines precise organization, a calm atmosphere, and body-aware practice into an evening with clear effects. Anyone looking to experience a mindful yoga course with dynamics, breath work, and relaxation in Duisburg should take part in this event live. ([duisburglive.de](https://www.duisburglive.de/event/2026/11/16/fliessender-hatha-yoga-kurs-20261116/?cHash=a3af721805639da14fd2c14133ba0bf7&utm_source=openai))
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