When does the course take place?

The Flowing Hatha Yoga Course starts on 11.05.2026 at 17:45 and ends at 19:00.

What is the entry fee?

The trial class costs 10 Euro. Other ticket models are also available.

Where does the course take place?

At the Freies Institut Kaiserberg, Schweizer Str. 9, 47058 Duisburg.

How long does a session last?

A course session lasts 75 minutes.

Who is the course intended for?

The course is aimed at participants with yoga experience.

Are there any notes regarding registration?

Yes, registration should be done in good time. The course takes place with three participants.

A Flowing Evening for Body and Mind in the Calm Duisburg Institute

Name: Flowing Hatha Yoga Course
Start: 2026-05-11T19:45:00+02:00
End: 2026-05-11T21:00:00+02:00
Location: Freies Institut Kaiserberg

Flowing Hatha Yoga Course in Duisburg: Movement, Breath, and New Energy

On Monday evenings, the Flowing Hatha Yoga Course at the Freies Institut Kaiserberg invites you to a consciously flowing yoga experience. The course combines meditation, mobilization, asanas, and breathing exercises into a calm yet dynamic unit for participants with yoga experience.

Gentle Start, Strong Effect

The course begins with a mindful meditation and gentle mobilization exercises. This helps the body find its rhythm before the practice transitions into a harmonious flow. Classic postures merge with conscious breathing, pranayama, and soothing final relaxation. This creates space for concentration, body awareness, and inner stability.

Prana Flow with Clear Structure

Behind this offering is Verena Homann from Pranahype, a yoga teacher from Duisburg with a yoga therapeutic approach. Her courses are focused on balance, presence, and holistic well-being. The event planning is clearly designed for regular practice: The course lasts 75 minutes and is aimed at people who already have yoga experience.

A Place for Relaxation in the Heart of Duisburg

The Freies Institut Kaiserberg is located in Duisburg-Duissern in a green courtyard, providing a quiet setting for health, relaxation, and conscious movement despite its central location. The course takes place on the ground floor, making it easy and straightforward for participants to access. This means a concentrated calm instead of hustle and bustle, a personal setting instead of a mass operation.

Organization and Participation

Participation is possible via single or multiple tickets. Multiple tickets are valid for nine months from the date of purchase. The course starts with three registrations and may be canceled at short notice if there are fewer than three bookings up to two hours before the start. Those who want to participate should secure their registration in good time.

Conclusion: An Evening for Body Awareness and Inner Balance

The Flowing Hatha Yoga Course in Duisburg promises a mindful event experience with flowing movement, clear guidance, and a relaxed atmosphere. Those who want to experience yoga in a calm, professionally organized setting will find a suitable date for new energy and more balance. Register now and experience the course live.