Body&Soul Outdoor in Duisburg: Fitness Evening with Back Power and Relaxation
Date and Time
Location
Price
About this Event
Mood
Venue Type
Body&Soul Outdoor: The Duisburg Summer Training with Back Power and Relaxation
On August 27, 2026, Body&Soul Outdoor brings fresh energy to the mat at KEFB Duisburg. From 7:00 PM to 8:00 PM, a compact fitness format is on the schedule that combines bodywork, back strengthening, and soothing relaxation in one session.
An Outdoor Workout with Clear Focus
The course emphasizes an effective mat workout with exercises for the back, complementary elements from Qi Gong, and consciously timed movement phases. This is not a hectic action mix but a thoughtfully designed training concept for everyone who wants to combine fitness and regeneration in one evening.
Summer Air, Movement, and Quiet Concentration
The event takes place at the Garden of Remembrance. This setting gives the course its unique touch: training outdoors, leaving behind the stadium atmosphere of everyday life, and focusing entirely on one's own body. In case of bad weather, the training will be moved to the gym room at KEFB Duisburg.
Practical Details for Participants
Participants must bring their own mats. The meeting point at Wieberplatz 2 in Duisburg is centrally located and easily accessible in the Inner Harbour. The structure of the course is clear: a fixed time period, a manageable group dynamic, and a program that fits neatly into the evening schedule.
Conclusion: An Evening for Body Awareness and New Energy
Body&Soul Outdoor is aimed at anyone looking for a focused fitness experience with a relaxation component. Those who appreciate functional training, calm movements, and a sporty summer evening in Duisburg will find here a format with real added value. Join live now and feel the mix of activity and balance for yourself.
Official Channels of KEFB Duisburg:
- Instagram: no official profile found
- Facebook: no official profile found
- YouTube: no official profile found
- TikTok: no official profile found
