When does Body&Soul Outdoor start?

The course starts on July 23, 2026, at 19:00 and ends at 20:00.

Where does the event take place?

The venue is KEFB Duisburg at Wieberplatz 2 in 47051 Duisburg.

Is the offering free of charge?

No, according to event information, a ticket costs 36 euros.

Do I need to bring anything?

Yes, you must bring your own mat.

Does the course take place in bad weather?

Yes, in case of bad weather, training will be moved to the gym room of KEFB.

Is the event indoor or outdoor?

The course is planned as an outdoor offering and takes place in the Garden of Remembrance.

Body&Soul Outdoor: Duisburg's summer training meets relaxation, back strength, and fresh air

Name: Body&Soul Outdoor
Start: 2026-07-23T21:00:00+02:00
End: 2026-07-23T22:00:00+02:00
Location: KEFB Duisburg

Body&Soul Outdoor brings Duisburg into motion

On July 23, 2026, the Garden of Remembrance will transform into a training space under the open sky. At Body&Soul Outdoor, an effective mat workout is on the agenda, integrating back care, posture, and relaxation while incorporating elements from Qi Gong.

Training with a summer flair and clear lines

The course begins at 19:00 at KEFB Duisburg at Wieberplatz 2 and runs until 20:00. The format combines bodywork, concentration, and calm movement sequences into a unit that feels precise and yet soothing. For those seeking an adrenaline kick in the stadium atmosphere of a major competition, here lies the other side of sports: focused, mindful, and still intense.

Movement that has a lasting impact

The focus is on mat exercises for the back, complemented by relaxing sequences and impulses from Qi Gong. It is precisely this mixture that creates the appeal: the musculature works, the mind switches off, and from many small movements emerges a coherent full-body workout. This is not a show for the stands, but rather sports with substance.

Outdoor atmosphere with a contingency plan

The course takes place in the Garden of Remembrance, a location that lends a special lightness to the training. Should the weather not cooperate, KEFB will move the offering to the gym room. Mats must be brought along, which makes the event appear uncomplicated and well-organized.

Conclusion: A summer event for everyone who wants to experience movement consciously

Body&Soul Outdoor combines fitness, relaxation, and fresh air into a compact evening format with a true feel-good factor. Those looking for a sporty appointment with calm dynamics and a healthy focus will experience a strong mix of training and recovery. Secure your spot now and make active use of the summer evening.